We Run Ultras by Francesco 🏃‍♂️🏔️

38. Equilibrium

The cadence is starting to lock in again.

Nov 16 • 

Francesco

37. Data

This week I was mostly away, bouncing between meetings in London and late-night calls.

Nov 9 • 

Francesco

2

36. Rebuild

This week marked the start of a new chapter.

Nov 2 • 

Francesco

3

October 2025

35. Flow

I spent most of the week in Dublin, work travel again, but this one felt different.

Oct 26 • 

Francesco

1

34. Balance

This week I dialed things back, running and cycling less than usual.

Oct 18 • 

Francesco

2

33. Banked

It was a solid training week, thirteen hours of running and Zwift, but halfway through I hit a wall.

Oct 12 • 

Francesco

1

32. Momentum

This week was a good reminder that (sometimes) rhythm matters more than rest.

Oct 5 • 

Francesco

2

September 2025

31. Restart

It’s been a while since I wrote here.

Sep 28 • 

Francesco

5

September 2024

30. Curveball

Well, you know where this is going…

Sep 28, 2024 • 

Francesco

2

29. Taper

I’ve spent the last three weeks focusing on recovery after completing this training block.

Sep 22, 2024 • 

Francesco

2

28. Canyon

This morning started early with the alarm going off at 6 AM, but Coach Matthew and I decided to take it easy, lounging in bed a bit longer while wifey…

Sep 1, 2024 • 

Francesco

2

August 2024

27. Reset

The past 10 days have been a refreshing mix of running, relaxation, and quality family time.

Aug 30, 2024 • 

Francesco

1